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Prison strips more than freedom; it dehumanizes. To survive, one must be a hero to oneself, for in a system of illusion, true freedom is ear

Prison turned into a gift, teaching me that through meditation, prayer, and perseverance, we shape our destiny.

True fulfillment comes from how we invest our time, not just how much money we make.

"Navigating the Dark Side of Success"

In this post, I share how physical activity played a crucial role in overcoming mental struggles and building resilience during challenging

After spending 18 years in one of Brazil's most notorious prisons, I discovered that personal transformation begins from within. My journey